Pork Medallions with Cherry Sauce
1¼ lb. pork tenderloin, sliced into ½" thick medallions
½ tsp. kosher salt, divided
¼ tsp. freshly ground black pepper
3 tsp. olive oil, divided
2 tbsp. chopped shallots
¾ cup fat free, reduced sodium chicken broth
2 tbsp. balsamic vinegar
Season the pork medallions with ¼ tsp. salt and pepper. Heat 2 tsp. oil in a large nonstick skillet over medium high heat and cook the meat until there is just a slight blush in the center, about 3 minutes per side. Transfer the meat to a plate and tent with foil.
Add the remaining teaspoon of oil and the shallots to the pan and sauté until they begin to soften, about 1 minute. Add the broth, balsamic vinegar, the remaining ¼ tsp. salt and the cherries and cook until the liquid is reduced by half, about 4 minutes. Season with salt and pepper to taste. Pour the sauce over the pork medallions and serve immediately.
Serves 4; 4 medallions and 2 tbsp. sauce
NOTE: If you can't justify the cost of pork tenderloin, which can be a pricey cut of meat, or if you cannot find pork tenderloin at your grocery store, prepare four boneless pork chops (salt and pepper them, then cook in the oven - usually 400 degrees for about 20 - 25 minutes, or until done) and then prepare the cherry sauce separately; double or triple the recipe.
NOTE: If you can't justify the cost of pork tenderloin, which can be a pricey cut of meat, or if you cannot find pork tenderloin at your grocery store, prepare four boneless pork chops (salt and pepper them, then cook in the oven - usually 400 degrees for about 20 - 25 minutes, or until done) and then prepare the cherry sauce separately; double or triple the recipe.
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